What happens when your over the weight limit on a kayak?
When you overload a kayak, you will make the kayak sink lower into the water than is recommended. While this won’t automatically sink your kayak, it will make it less stable and increase the risk of capsizing and harming yourself, your kayak, your gear, and potentially other people.
Is kayaking good for weight loss?
An hour of kayaking happily through the waters can help anyone burn four hundred calories. To elaborate on that, three hours of kayaking can burn up to 1200 calories. It is for this reason that kayaking is one of the top exercises that burn more calories than the traditional weight loss workout which is jogging.