How much do competitive swimmers weigh?

What is the ideal weight for a swimmer?

London 2012 Olympic Games

Sport Age Weight (kg)
OVERALL AVERAGE (all sports) 26.1 72.8
Swimming (all) 22.4 71.6
Swimming (females) 21.4 62.8
Swimming (males) 23.2 79.8

Do swimmers weigh more?

A significant gain in muscle mass due to the resistance of swimming may also increase weight. These are the two leading explanations for why some swimmers actually gain weight rather than lose weight.

What percent body fat are Olympic swimmers?

They have large feet and flexible ankles–great for kicking propulsion. Swimmers carry more body fat than other endurance athletes: 10-12% for men and 19-21% for women.

How much do male swimmers weigh?


Group Mean
Weight (kg) Height (cm)
Male Swimmers 57.4±9.9 160.0±17.6
Male Controls 57.3±8.8 156.0±12.8
Female Swimmers 51.4±4.3 164.0±5.5

Do swimmers have high BMI?

New research that looked at Olympic swimmers competing across a range of events from 50m to the 10k open water race found no statistical difference between the BMI of the swimmers. Most swimmers had a BMI within a narrow band of 22-24 for men and 20-22 for women.

Why do swimmers get fat?

Another reason swimming may cause you to gain weight is because you could be eating more. … This cause of weight gain is due to an increase in body fat and should be of concern. Therefore, monitor the food and drinks you take in to ensure you’re not consuming a greater number of calories after your swimming sessions.

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Is being skinny good for swimming?

“A person’s drag profile (the surface area facing the water in the direction of motion) is probably the most important factor in swimming speed. Therefore, a swimmer with larger girth will face more resistance than someone who is thin,” Heggy says.

Can competitive swimmers be fat?

Most female athletes carry between 8 and 15 percent fat, but swimmers usually have a bit more — between 14 and 24 percent. While any body fat percentage below 30 is perfectly healthy for a woman, it’s expected that competitive athletes be among the leanest and sleekest people around.

Why are swimmers not lean?

Almost all swimmers have massive triceps from repetitive stroke motions. A thin waist with defined abdominals. … A swimmer needs strong legs for underwaters, starts, turns, and overall forward movement, but an excess of muscle also means increased drag and more weight to pull.

Why do I weigh less after swimming?

So, while swimming, you do not only burn calories but also build lean muscles. These lean muscles boost your metabolism which in turn helps you burn more calories. Water neutralises gravity, so when you are immersed in water, you become weightless virtually.