How do you deep dive without hurting your ears?

Why do my ears hurt when I dive deep?

Ear pain occurs during the descent portion of a dive as the diver drops deeper underwater. As the diver descends in the water, water pressure increases on the external surface of the ear drum (tympanic membrane). To counterbalance this pressure, the air pressure must reach the inner surface of the ear drum.

How do you keep water out of your ear when diving?

Scuba Diving Ear Plugs

One of the surest ways that you can keep water out of your ears is to use earplugs for diving. However, scuba diving with earplugs is not always a viable option since there’s always a risk of them popping out or, worse, getting wedged into the ear canal due to water pressure.

How deep can you free dive before your ears pop?

The technique is only effective up to 30 meters, however, so there are limitations. To perform the Valsalva Maneuver: Using your thumb and forefinger, pinch your nose cavity closed. Attempt to exhale with force through your nose as if it were opened.

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What must a person diving do to prevent ear damage?

If you’re a diver, try these things to protect your ears:

  1. Equalize your ears before your dive and while going down into the water.
  2. Go down feet first — it can make equalizing easier.
  3. Look up — extending your neck can open your tubes.

How do you get rid of ear pain after scuba diving?


  1. Chewing gum, sucking on a lozenge, swallowing, or yawning. Using the mouth helps to open up the eustachian tube.
  2. Taking an over-the-counter (OTC) nasal decongestant, antihistamine, or both. …
  3. Stopping a diving descent at the first sign of ear discomfort to allow time for equalizing.

How do I stop ear squeezing?

What Is the Treatment for an Ear Squeeze?

  1. Rest; avoid further dives or flights, coughing, sneezing, bending, and attempts to equalize pressure in the ears.
  2. For air travel, preflight decongestants and swallowing, yawning, or chewing may relieve pressure.

Can I scuba dive if I had tubes in my ears?

Diving isn’t recommended whilst the tubes are in place due to the potential risk of water getting into the middle ear – resulting in infection and vertigo. … If you do dive with tubes in your ears the water pressure and flow of water through the tubes will worsen any infection, and in some cases can cause deafness.

Can you dive with bad ears?

A very simple rule can be applied here if you are experiencing ear pain whilst descending underwater: Stop your descent and try to equalise. If you are unable to equalise, the dive must be aborted and you should return to the surface.

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Do earplugs help diving?

Scuba divers do not wear ear plugs while diving. It can even be unsafe for divers to wear ear plugs. Ear plugs will prevent the diver from being able to equalize their ear pressure, which is done to prevent ear pain and injuries.

Why can’t I equalize my ears?

Normally, the eustachian tubes open when you do things like swallow or yawn. This naturally equalizes the pressure in your middle ear. If the eustachian tubes become narrowed or blocked due to a disease or condition, you may feel ear pressure that doesn’t go away naturally.

How do free divers decompress?

Free divers really don’t have to worry about decompression sickness (the bends) because they are not breathing compressed air underwater. They are simply taking a breath of air at the surface, descending, and returning to the surface with that same breath of air. Things just go back to normal.

How deep can you go without equalizing?

For most swimmers, a depth of 20 feet (6.09 metres) is the most they will free dive. Experienced divers can safely dive to a depth of 40 feet (12.19 metres) when exploring underwater reefs. When free diving the body goes through several changes to help with acclimatisation.