What are the basic rules of swimming?

What are the 5 rules in swimming?

Swimming Rules

  • Always swim with a buddy.
  • Swim only in areas that have a lifeguard.
  • Stay out of the water when you are very tired, very cold, or overheated.
  • Follow all swimming rules posted at the swimming area.
  • Obey the lifeguard’s instruction.

Why basic safety rules are important in swimming?

Swimming injuries, drownings and deaths are preventable by following simple safety rules. These rules apply around all bodies of water, from the beach or lake to private pools and bathtubs. Be aware that any pools that have public access must comply with the BC Pool Regulation.

What does a swimmer need?

All you need to swim is a suit and a pair of goggles. Uh, wrong. You need your pullbuoy, kickboard, 4 different sizes of hand paddles, swimmer’s snorkel, spare goggles, tech suit, drag suit, training suit, swim fins, and a garbage-bag sized mesh bag to hold it all in.

What is the golden rule in swimming?

Look out for others: Always swim with a buddy: call for help when someone is in trouble. Never try rescue alone. Pack a Life Jacket: take Coast Guard-approved life jackets when going to the beach, lake or pool party to float properly. Never depend on inflatable floaties and toys.

What is the most important rule for safe swimming?

It’s important that everyone who swims in your pool is well of important safety rules and emergency contact information. Consider tried-and-true rules such as: “Never run around the pool,” “Always swim with a buddy,” and “No diving.” This will ensure that everyone knows and follows the rules.

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What are the safety in swimming?

Don’t let kids dive or jump into water that is less than 9-feet deep. Don’t chew gum or eat while swimming, diving or playing in the water. Keep a first aid kit, phone and emergency numbers near the water. Learn CPR.