You asked: How do you stay in a whitewater raft?

What are the chances of dying white water rafting?

Whitewater rafting and kayaking are exciting sports that are currently undergoing phenomenal growth. Although risk is inherent in all ”adventure” sports, the fatality risk of whitewater boating (29 per million kayaking days, 5.5–8.7 per million rafting days) is on par with other ”adventure” sports (Table 2).

What to know before going rafting?

Follow these tips to make your rafting trip safer and more enjoyable.

  1. Book Early. …
  2. Consider Everyone in Your Group. …
  3. Pick a Professional, Licensed Outfitter. …
  4. Wear a Life Jacket and Helmet at All Times. …
  5. Hold Your Paddle Correctly. …
  6. Be Familiar With Proper Swimming Techniques. …
  7. Listen to Your Guide. …
  8. Don’t Bring Too Many Electronics.

Is white water rafting bad for your back?

Results: Of the 390 surveys returned, 77.4% of guides reported back pain while guiding and 20.8% had back pain lasting longer than 1 week at the time of the survey. … Conclusions: The rates of back pain among, and activities of, whitewater rafting guides were reported.

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