What is the purpose of scuba diving?

What does scuba diving do?

Scuba diving is a form of underwater diving where the diver uses a self-contained underwater breathing apparatus in order to breathe below the water’s surface. Divers usually carry oxygen filled tanks on their back while they swim.

What is the most important role in scuba diving?

During open water certification, a scuba diver is taught that the most important rule in scuba diving is to breathe continuously and to avoid holding his breath underwater.

Why is diving healthy?

First, deep breathing induces a calm state of mind just like in meditation or yoga, giving divers a positive attitude and reducing stress. Scientists even believe slow, controlled breathing can prevent depression or mania. In addition to mental health benefits, deep breathing also aids us physiologically as well.

What is the golden rule of scuba diving?

Dive like your shadow, do not leave any trace and be a sensible part of the underwater world, not an alien. Never enter the water through reed, living corals or water plants. Control your buoyancy. Keep distance from corals and other animals and do not stir up sediment.

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